New year means being back on the bandwagon. I know I ate poorly and sat around too much over the holidays.
So the new year is a food chance/ excuse to get myself back on track with eating right and working out. The downside to the whole "healthy new year" concept is the frustration of a jam packed gym, full of new years resolutioners.
This year I'm just hoping they buy a lot of home use equipment, then give up early and sell it for cheap on the internet. We got an elliptical machine, but i can totally see why the last owners sold it, it is squeaky and definitely not as great as the ones at the gym.
But this is my year. I'm back on My Fitness Pal (which I highly recommend) you don't need a smartphone to use it, and there is no special diet. You just tell it your weight and your goals, and it reinforces every positive thing you do. Oh and it's free. So if you are a resolutioner, definitely check it out! (www.myfitnespal.com)
So the new year is a food chance/ excuse to get myself back on track with eating right and working out. The downside to the whole "healthy new year" concept is the frustration of a jam packed gym, full of new years resolutioners.
This year I'm just hoping they buy a lot of home use equipment, then give up early and sell it for cheap on the internet. We got an elliptical machine, but i can totally see why the last owners sold it, it is squeaky and definitely not as great as the ones at the gym.
But this is my year. I'm back on My Fitness Pal (which I highly recommend) you don't need a smartphone to use it, and there is no special diet. You just tell it your weight and your goals, and it reinforces every positive thing you do. Oh and it's free. So if you are a resolutioner, definitely check it out! (www.myfitnespal.com)
No comments:
Post a Comment
Please be nice. That is all.